Mark Bertin
Author
Series
Pub. Date
2021.
Language
English
Appears on these lists
Formats
Description
"Attention deficit/hyperactivity (ADHD) and self-compassion experts Mark Bertin and Karen Bluth bring teens powerful skills for overcoming self-criticism and building the executive functioning skills they need to become more confident, resilient, and independent. The book includes mindfulness tools to help teens accept the limitations of ADHD, and self-compassion strategies to help them stop beating themselves up and comparing themselves to their...
2) Mindful parenting for ADHD: a guide to cultivating calm, reducing stress, & helping children thrive
Author
Pub. Date
[2015]
Language
English
Description
"Parents of children with attention deficit/hyperactivity disorder (ADHD) face many unique daily challenges. Kids with ADHD are often inattentive, hyperactive, and impulsive--and as a result, parents can become frustrated or stressed out. In Mindful Parenting for ADHD, a pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm in the present moment. Parents will also learn how to let go of judgments, reasonably...
Author
Pub. Date
2018.
Language
English
Description
"How do children thrive? As a parent, you probably think about this all the time. You want your children to have happy, healthy, and meaningful lives -- but what's the best way to support them? In How Children Thrive, developmental pediatrician and parent Dr. Mark Bertin provides a positive, simple, and empowering approach for raising children of all ages. Bringing together mindfulness, new science on brain development, and the messy reality of being...
Search Tools Get RSS Feed Email this Search